Things To Do At Home

There are many things that you can do at home to help your condition, and is an important part of staying healthy.


Tips for a healthy multiple myeloma diet


Tips to help you sleep, especially since steroids interfere with sleep


Keeping the body healthy with exercise

Environmental chemicals

Minimizing the risk of environmental chemicals

Sanitary considerations

A compromised immune system means trying to avoid unnecessary risks from bacteria and viruses

Mind-Body, Positive Thinking, Stress Reduction

Tips on mind-body, positive thinking, stress reduction and more



Diet tips from Healthline

Multiple Myeloma Caregiver